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Unless you’re from Ethiopia or Eritrea, you may not have heard of teff flour. But this ancient grain makes a comeback as a nutritious and versatile ingredient. Teff flour is gluten-free, high in fibre and calcium, and has a nutty flavour that makes it a great addition to baked goods, smoothies, and savoury dishes.
Though it’s a newcomer to the world, teff has been around for centuries. This tiny, nutty grain is a nutritional powerhouse, and it’s perfect for adding flavour and nutrients to your recipes. Whether you’re looking for a new way to enjoy grains or try to eat more gluten-free foods, teff flour is a great option. Add it to your pantry today!
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